Energy Fitness Club Classes

Class times monday 11 15am wednesday 11 15am friday 11 15am with live instructor 11 00 am to 11 45 am. Energy fitness offers a wide variety of classes led by a diverse team of fitness instructors. Energy cycling club classes covid 19 memberships.

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Silver sneakers this is a senior adult class that works on range of motion flexibility and balance strength improvement.

Energy fitness club classes.

Energy fitness is a local family owned gym equipped with everything you need for your healthy lifestyle. Below is our class schedule and descriptions of each class. You ve come to the right place. Classes 8 30 am spin 8 30 am cross condition 9 30 am cardio dance.

Energy fitness center torrington ct is the largest gym in nw connecticut where the pros train. Not the same old gym open mon fri 6am 8pm sat sun 9am 3pm. If you re looking for a modern full service club with state of the art equipment that s impeccably well maintained comfortable and filled with positive motivation energy. Whether you re a beginner or an expert our instructors will provide you with challenges to match your abilities.

Energy squad our signature semi private classes provide the perfect blend of diverse exercises tailored to optimize your results. With live instructor 9 15 am to 10 00 am. Perfect for all fitness levels. Classes are included in the price of a membership.

Energy fitness and performance center is your one stop destination for fitness and wellness. Join a supportive community you won t find anywhere else. At the energy club the value of a neighborhood gym meets the high standards of a boutique health club to bring you the best fitness experience in arlington. Located in bergen county energy s staff will help you reach your fitness goals through comprehensive programs and classes bootcamp spinning trx suspension training kettlebell membership at energy fitness allows you access to all of our great.

We offer a wide variety of classes to meet the needs of every individual. Enjoy full club access and group fitness classes with all memberships.

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