Energy Fitness Classes

Silver sneakers this is a senior adult class that works on range of motion flexibility and balance strength improvement. Perfect for all fitness levels. Energy fitness is a local family owned gym equipped with everything you need for your healthy lifestyle.

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Whether you re a beginner or an expert our instructors will provide you with challenges to match your abilities.

Energy fitness classes.

Free classes and free enrollment happening at ef now. Energy fitness offers a wide variety of classes led by a diverse team of fitness instructors. Located in bergen county energy s staff will help you reach your fitness goals through comprehensive programs and classes bootcamp spinning trx suspension training kettlebell membership at energy fitness allows you access to all of our great. Whether you are just getting started on your fitness journey or you are looking to take things to the next level your elite trainer will craft a custom program designed to transform you.

Our performance lab offers a selection of services including specialized workout. Classes are included in the price of a membership. With live instructor 9 15 am to 10 00 am. Fill out the form below.

Below is our class schedule and descriptions of each class. Full name first last. Indoor outdoor training and classes available at all four clubs. Class times monday 11 15am wednesday 11 15am friday 11 15am with live instructor 11 00 am to 11 45 am.

Email phone preferred location. Learn more one on one training. The gym is coming soon. We offer a wide variety of classes to meet the needs of every individual.

All classes are included in the price of a membership so there is no extra. Energy fitness and performance center is your one stop destination for fitness and wellness. Located in paducah energy fitness is western kentucky s premier fitness club offering the latest in gym and exercise equipment to help keep you healthy.

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